Running Gait Evaluation
Unlock Your Best Running Form
Evidence-based gait analysis designed to optimize performance and reduce injury risk.
Running may seem like a natural and simple movement, yet every stride you take places significant demand on your joints, muscles, and connective tissues. Small inefficiencies in form, posture, or stride mechanics can accumulate over miles, often leading to pain, reduced performance, or recurrent injury.
At Manhattan Sports & Manual Physical Therapy, our Running Gait Evaluation uses advanced video analysis and clinical expertise to break down your movement, identify areas of strain, and guide you toward a safer, stronger, and more efficient running technique.
Why Manhattan Sports & Manual Physical Therapy is different?
At MSMPT, we believe that every runner deserves more than generic advice. Our Running Gait Evaluation goes beyond simply telling you to “run with better form.” Instead, we combine advanced technology with personalized care to give you actionable insights and lasting results.
- Video Analysis with Slow Motion: We capture your running mechanics in real time, slowing footage down frame by frame to highlight inefficiencies, asymmetries, or impact points that may contribute to injury or reduced performance.
- Personalized Feedback Report: You receive a detailed analysis tailored to your unique running style, highlighting both strengths and opportunities for improvement.
- Drills & Corrections Emailed After Session: To ensure you continue improving after your visit, we provide corrective drills and exercises directly to your inbox, helping you implement change step by step.
- 30-Minute Follow-Up Session: One week after your evaluation, we schedule a follow-up to review your progress, adjust drills if needed, and ensure you’re on track toward stronger, healthier running.
Our approach is not only about running faster but also about helping you run smarter, reduce injury risk, and extend the longevity of your sport.