Manhattan Sports and Manual Physical Therapy

The 15-Minute Therapeutic Stretch & Decompression Program

Beyond health there is well-being -- a feeling of balance, confidence and comfort.

MSMPT is pleased to offer our individually designed, time-tested 15-Minute Therapeutic Stretch & Decompression Program to promote your well-being -- relieving tension from your over-active muscles and joints. Decompression of your spine, neck, and back from daily loads also enhances proper nutrition to intervertebral discs, facet joints, ligaments, and supporting muscles.

While most benefits of massage dissipate immediately or very shortly after the session ends and you have resumed normal daily activities, bear in mind that benefits of the 15-Minute Therapeutic Stretch & Decompression Program endure long after the session is over. If you keep up with the program, benefits may last a life time. All stretching is based upon careful examination of your particular needs. This is not a generic routine, but rather carefully pre-planned therapeutic maneuvers designed expressly for you.

A Comparison:
15-Minute Therapeutic Stretch & Decompression Program vs. a Typical Massage

Benefits

Therapeutic Stretch & Decompression Program

Massage

Time invested

15 Minutes

30 - 60 Minutes

Feels Good, Pleasant
Reduces Muscular Tension
Stress Relief
Increases Flexibility None
Long Term Gains None
Improves Body Mechanics
Minimizes Injury Potential None
Cost Per Session $40 $80-$120
 
View our brochurefor more details.

Benefits of Stretching:

Scientific studies support our concept and method. Click the links below to learn more:
MSNBC
Mayo Clinic

Call today to schedule your appointment: (646) 487-2495

Investing in your well-being has never been more affordable.
Once you’ve experienced our exceptional program, you will recognize difference!